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The She Shed

Welcome to my She Shed – Where Girls Rule

My kitty gets so excited when he gets a new bag of food…

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2021: A Year of Health, Fitness, and Positive Change

Ugh! Yes, that’s how I feel right now when I think of everything I need to do in order to get myself healthy, back in shape, off some medications, and get rid of the Type 2 Diabetes. Then the depression makes its even worse.…

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Living with Type 2 Diabetes and Depression

Depression runs in my family for several generations and I’m no stranger to it. I finally talked with my doctor about it when I realized my thoughts were progressively getting darker and darker. Once upon a time there was a stigma surrounding depression but…

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